Bitter flavors offer so many benefits to the human body and are underutilized in the standard American diet. Indigestion, gas, bloating? Try bitters. Chronic skin concerns? Try bitters. Allergies and inflammation? Try bitters. Hormone imbalance? Yep, try bitters. We associate "bitter" with "bad" tastes, but by thoughtfully combining bitter herbs with supportive and flavorful herbs people can create a Bitter Blend that suits their personal taste profiles and their overall wellness goals. Join local herbalist Hannah Sparks in this flavor-filled tasting class and go home with the knowledge and inspiration to create and use your very own Bitters Blend. To learn more about Hannah's Herbals, visit her website.

Sponsored by the Friends of the Library.